Case Studies
Click "Get Started" to Discover How We Can Help YOU Get in the Best Shape of Your Life
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Click "Get Started" to Discover How We Can Help YOU Get in the Best Shape of Your Life
Click "Get Started" to Discover How We Can Help YOU Get in the Best Shape of Your Life
Click "Get Started" to Discover How We Can Help YOU Get in the Best Shape of Your Life
Click "Get Started" to Discover How We Can Help YOU Get in the Best Shape of Your Life
Claudia’s Journey with Universal Fitness
Meet Claudia Claudia is a 29-year-old CPAP recovery coach living in Bicester.She joined Universal Fitness 15 months ago after a quick Google
From Overweight to Energised: Jenny’s 10-Year Transformation
Meet JennyJenny is a 51-year-old community nurse from Newcastle who’s been part of Universal Fitness for an incredible 10 years.She first heard
Climbing Stairs Without Gasping: How Sue Reclaimed Her Fitness at 59
Meet SueSue Houston is a 59-year-old civil servant contractor who joined Universal Fitness just over six months ago.Frustrated with how breathless she’d
From Intimidated to Inspired: Fran’s Fitness Breakthrough
​Fran is a 53-year-old assistant relationship director from Chesterton who joined Universal Fitness just over a year ago after spotting an ad
From “Crumbly Rep” to Stronger and Fitter: Ken’s Midlife Reset
Ken is a 59-year-old rider trainer from Stoke-on-Trent who joined Universal Fitness nearly a year ago after receiving a promotional card.With past
From Nervous Bridesmaid to Confident and Strong
Victoria Morgan is a 38-year-old midwife living in Stoke-on-Trent.She joined Universal Fitness six months ago after seeing a Facebook ad featuring Callum
Stephen has lost over a stone and Christine has toned up
Meet couple Stephen & Christine. Stephen is a full-time crane operator. Christine is a full-time mental health support worker. Both are from
I feel so confident in my body, so much so that I shared my bikini pictures!
"My problem before universal fitness was a lifetime of dieting and unhealthy relationships with food and my body, High cholesterol, Black and
I have lost weight, gone down a dress size and fitted into clothing that has been sitting in the wardrobe for years
"Back in 2012 I didn’t want to be a fat bridesmaid and was having a lot of stress in my personal life.