Content
What’s Inside the Book?
1. What Drives Your Cravings
The first step is to understand what drives your cravings, that way you can dodge common pitfalls that lead to unbearable cravings
2. How To Control Your Cravings
Next is the step by step (science backed) formula you need to follow in order to get control of your cravings
3. Super Swaps For Overcoming Cravings
Once you have control, you can start adding swaps in so that you can still enjoy your food without the harmful sugar content
About the Author
Callum Eckersley
Callum Eckersley is an experienced personal trainer based in Stoke-On-Trent with a 12 year track record of success
His methods have been used by thousands of local residents to lose weight and get fit in a sustainable way using his "70/30 method"
Get Started Right Away With Eliminating Your Cravings
